Melbourne Optometrist
How to stop your glasses fogging up If there’s anything we Melburnians know well, it’s how to wear a mask! As the weather gets colder though, it is increasingly harder to wear a mask without fogging up your glasses. So
The 20/20/20 rule We seem to like doing things in 20’s in the optometry world – we often talk about 20/20 vision (that means that you can see anything from 20 feet away that you should be able to see
Eating for Eye Health We’re all familiar with the messages around healthy eating for weight loss, prevention of certain diseases and health and wellness in general, but did you know that what you eat (or don’t eat) also has an
Dry Eye – The Importance of Moisture for your Eyes Moisture is vital for our eyes. In fact, in healthy eyes, every time we blink, we spread a little layer of moisture across the eye. A bit like having the
Digital Eye Strain We all spend so much time in front of screens these days, whether it be watching TV, working on a PC, scrolling through our phones or gaming. In fact, a UK study polling 2,000 participants found that