What is blue light? We hear more and more these days about “blue light” and how we are exposed to it from all sorts of sources in our modern day lives. Blue light is everywhere. It is the main type
What is blue light?
Eating for eye health
Eating for Eye Health We’re all familiar with the messages around healthy eating for weight loss, prevention of certain diseases and health and wellness in general, but did you know that what you eat (or don’t eat) also has an